Hi fellow flushers,
Sorry, I can't get the formatting right. This is not as long as it appears.
Some stats which might be of interest:
List of Stones in Each Flush (Cumulative from #17)
(Starting May 26, 2006)
After comparing the stats, with the diet, supplement, exercise, and stress levels before each flush, there appeared to be no correlation - or, at least, I couldn't see one. The only thing I noticed was that the body seemed prepared to release fewer stones following long flights (twice, 12 hour flights each time). One thing which has changed is that the stones coming out are relatively small (most less than 1.0 cm) compared to the first 20 flushes. My largest stone to date was 3.2 cm. Some patterns: Toxins released during flushes seemed to have consistent effects. In the first 6-8 flushes, I had tiny moles or flesh-coloured, moving bumps on my face and neck after each flush for about 10 days. Towards the end, a red mole on the side of my nose, which I'd had for 10 years, disintegrated. In the next 6 - 8 flushes, I developed a persistent rash around my nostrils, which didn't respond to anything - washing, chlorella, strict diet, changes in oils in my diet. That faded. Then, probably because I didn't keep up with kidney cleansing, I had a problem with edema under the eyes from flushes 14 to flush 20, reducing through flushes 21 - 24. During this time, I tried several kidney cleansing herbs, all resulting in gradual improvement. Then, after flush 25, I did a Master Cleanse (22 days) and both early symptoms came back briefly - the tiny moving bumps, on days 3 - 7, and the rash around my nose, days 6 - 13. My kidneys were ok. Since doing the Master Cleanse, I haven't had any noticable toxin problems following the flushes.
I am a meat-eater. I have tried to go vegetarian but miss meat too much. So I've experimented with the body's tolerance to meat following the flush. Early (the first 8 flushes), if I ate meat on the day after the stones came out, I'd experience pain, gas, bloating, and the spontaneous release of more stones, without the benefit of stone-softening malic acid or duct and muscle-relaxing ES. Around flushes 10- 12 I noticed that I could eat small amounts of meat the day after the stones came out, and around flush 15 I found that I could eat a small amount of meat close to the last ES drink - it would precipitate a last surge of stone release. I found the same effect with miso soup, which is much safer, in my opinion.
Health improvements: When I started, I was a pretty sick individual. My immune system was compromised. In the 4 months before I started flushing, I got 2 colds and 2 different flus - one in Canada and one in Japan, with different symptoms - plus a blood infection and a spontaneous bloody nose due to low vitamin K, resulting from antibiotics I took previously. I also have had migraines since age 16, arthritis in the hands and one knee since my early 20s, and allergies since about age 26 (3 years after gall bladder removal, right on target as per Moritz). My first few flushes left me very weak for about a day. By around flush 3 my immune system seemed to have recovered. By around flush 8 I started to notice a reduction in migraines and allergies. I also noticed that my face flushed after the liver flush. People commented on my skin complexion. By around flush 12, I noticed that my allergies were not as bad. I noticed a dramatic improvement in the long-standing conditions around flushes 18 - 20. Now, having done 30 flushes, I'd forgotten that I had allergies - I was reminded when they came back one day (for only one day). I haven't had trouble climbing the stairs this year. My fingers have had arthritis symptoms only a few days, not all winter and spring, as before. The age wrinkles, which were beginning to appear around my eyes, have faded, although they are still there when I squint.
I haven't been sick for over a year, even though every other person in my office came down with some of the stronger illnesses. I was the only one who did not get sick.
The only negative might have been brought about by the Master Cleanse. I've noticed a tendency for "old lady skin," I really don't know how to describe it, to appear around the lower part of my face, unless I make a point of keeping up my healthy oils. It also helps to massage coconut oil into my skin when it appears to get dry. I don't know if this is possible, but I might have used up my storage of collagen during the MC and haven't replaced enough yet.
Anyways, I just thought some people might be interested to know what can happen if you keep flushing! You can recover your health!
PC