Hello mamas_girl:)

Yes I fasted during my period. I didn't notice any changes and no extra pain. As for loosing extra weight loss - no ideas. I didn't care myuch about it coz there was not much to loose in my case. I don't think it matters whether u have it or not. Just do not think about it too much and go for it. Ur body knows itself how much to loose and when :)

Good luck to u!

Nadia

I believe it isn't too different from fasting when not on your period.

I mean you do have excess water weight, and bloating, but nothing out of the ordinary.

However, cravings seem so much d*mn harder to resist, while menstrating IMO! *cringe*

I fasted on my period and lost a lot of weight.

you've asked this question before mamas_girl and i'm still not sure i understand what you mean?

if you are fasting and you are losing weight then this should continue irrespective of whether you are menstruating or not.

i am fasting at the moment and just got my period. my only symptoms were that i felt really depressed for a few days prior.

the only way you will know for sure is to actually try the fast and see how you go!

- lulu

I am currently on a 10 day water fast. Today is Day 4, but my period started on Day 3. I've still been losing 2lbs per day even though i feel a little bloated. Try doing colon hydrotherapy or a home enema if you feel like your digestion is still slow. Good luck!