2nd Cleanse Issues with SWF 
roselei
16 y
1,030
I am on day 6 of my 2nd Master Cleanse. The 1st cleanse went well without any extraordinary issues. However, I am having problems this time around with the SWF. The problem is that the SWF (Salt-Water-Flush) does not seem to be working as it should. I barely flush out any of the liquid. What I have been doing is waking up very early around 4:00am and drink the salt water and go back to sleep. When I awaken, sometimes 2 hours later, I have a small flush and that's it. I am concerned I am absorbing all that salt if it is not coming out. I read on a post that it is ok to go back to sleep. Is this the problem? (I drink the lax tea at night, and I drink extra spring water after the SWF (Salt-Water-Flush) also).
Also, I have barely had a bm during day 1-5, today on day 6 I was surprised to have had a bm. Why did it take so long?- Re: 2nd Cleanse Issues with SWF chrisperry88
16 y
999
This is a reply to # 1,161,478I just finished my first Master-Cleanse and nothing much ever came out with me either. I used 1/2 to 1 TS spoon of the salt due to its taste and the few times that I managed to use the whole 2 TS I didn't have any different experience.
- Re: 2nd Cleanse Issues with SWF pepe
16 y
1,543
R
MoreThis is a reply to # 1,162,300What you did was you wound up absorbing most if not all the salt . The way the SWF works is not by amounts of salt. It works by the very specific ratio that is mixed at 2 teaspoons per qt . This ratio is the same specific gravity as blood and bodily fluids thus it doesn't get absorbed by the system.
The main reason for the SWF not to work is dehydration and certainly mixing it wrong like you did. What I found works best for me and this goes for most experienced MCers is that you need to drink water in addition to the lemonade. Many swear by 1/2 your body weight in onces. For me I would hafta live next to the bathroom if I drank that much so for me it's equal amount of water as lemonades. Then a routine that I started doing and that many have found very helpfull is that upon arising you drink 16oz of plain water to make sure you're well hydrated then 1/2 hr later do the SWF MIXED AT THE PROPER RATIO(2tsp:1qt H2O). 1 hr after doing the SWF drink another qt of plain water.
You are NOT going to have solid BMs after the 3 or 4th day. Sometimes just after day 2 all you'll have is what has been come to be called round here as "butt pee". This is perfectly normal for the duration of the MC no matter how long you go for. Passing solids after the 3rd or 4th day is a good indication that you need to do some dedicated colon cleansing after the MC.
- Re: 2nd Cleanse Issues with SWF pepe
16 y
1,543
R
- Re: 2nd Cleanse Issues with SWF chrisperry88
16 y
999
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