I was wondering if anyone is having the same problem. My bones from my back all the way down to the feet are killing me today. Is this die off or just something unexpected?
I agree with this post re: minerals, and also, die off can create muscle and joint pain, which "may" be confused with bone pain. You may be detoxing too rapidly? Try some baking soda (1 tsp) in water (10oz), sipped slowly over 30 minues to relieve the acidity temporarily while you work on getting the minerals up.
I was taking a calcium and vit d tab but cut it out recently as it is much warmer and get aalot more sun and my diet SEEMS to have enough calcium. I do take magnesium every day. I will try the baking soda thing as this is painful.