Hi,

"i do believe the h2o2 and Amalgams dont mix. the less you rub, chew or otherwise heat up those fillings, the better. breathe in through your nose and out through your mouth. keep your vit C and selenium levels up till you get them out."

That's Trapper on peroxide and fillings, and I think I read the same advice, although not so pithily, elsewhere.

I am going to have to work on the breathing in through nose/out through mouth challenge. Trapper, if you read this -- what about just nose breathing? I am thinking that oil pullers must be pretty good at that...!

Laura