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Hi Ya'll,
Some people complain that Epsom Salt is too Harsh to use everyday?
Epsom Salt is very Powerful and thus it does not take very much to do the job!
There is a word in the Dictionary which is called Moderation: --Moderation means to use only what it needed and "NO" more!
There is also a word in the Dictionary which is called Glutton: --Glutton means one who eats to excess!
Why is it that most people think that if a little is good, then a lot must be better?
In the case of taking a small pinch of Epsom Salt with each meal as I have suggested------a small pinch is what is ment to be used!
Do not make a Glutton out of your self, for your results may not be to your liking, and then you have "NO" one to Blame but yourself for being a "GLUTTON"!!
Epsom Salt is very Powerful, so it does not take very much to do the job!
"IF" you "REALLY" want to help yourself become Healthier, then you may have to rethink your Habits about eating more is better and learn to eat "SMARTER" and "HEALTHIER", so that you may get the Proper Results of feeling Better!
The amount of Epsom Salt to use is to be only a small pinch which does not cause you to get the Scoots!
If you take enough to cause you to get the scoots, then you are making a Glutton out of yourself!
Now, because of the Power of the Epsom Salt, if a person has Constipation, then all they need to do is to take a Little more than a small pinch of Epsom Salt and some extra water and the Constipation will Disappear!
Smile Tis your choice.