is it a bad idea to meditate or use jewelry for healing? will it break it or anything? i have a sapphire ring and dont want to bother spending money to buy a sapphire to use when i got that ring but i dont want to ruin it in anyway.
Using jewelry is just fine as long as you care for the stone. Place on selenite to help clear the energies after a session, or if the stone begins to look dull and cloudy. The gold or silver will help too. ;-)