Hi Tammy:)

Well, I guess, my 10 day Water Fast did a GREAT job in candida case. As I have mentioned before I had some kind of masses on my body (which were quite scratchy at times). It made me think it was die off effect of candida coz I found related info about the same issue in the net (though in that man's case he did it with coconut oil). By now those masses are 'drying out' and that condition is getting better (I assume). Of course 10 day of a Water Fast can GREATLY improve ur condition with candida. Even logically speaking - candida yeast feeds with sugar. If u dont give it its food it will 'starve' and start dying off. Plus a Water Fast itself DOES miracles. Well, I am not sure 'I am done' with my condition on 100% but at least a half of job is done for sure (may be more). What I am going to do now is to stick to candida diet for one more month - just to be on a safe side. Anyway, it will be much easier for me to complete this task coz I feel better now and less 'influenced' by it. So I will WILL eventually. I just KNOW it!:))

I DO believe in a water fast as a healer. U can not only heal ur condition but also improve greatly ur health. So why not to kill several birds with one stone?:))... To be honest I just LOVED Water Fasting for its simplicity and for the way I feel and look now. I know it is still a way to go but I am on the way to it:)... Try it! I am telling u, it will enjoy all outcomes of it. Try either a water fast or coconut diet and then see the results. If u decide to go for a water fast then go at least for 7-10 days not less. Don't go for extreems (like 20-30 days) be realistic and 7-10 days can be also great achievement (believe me I KNOW that feeling and it is just great). Also make sure you eat a lot of vegies and fruits at least last day before going for it. It helped me tremendously during my water fast. I would say I didn't feel hunger from day one.

Good luck, Tammy! And good luck to everyone in whatever way you choose to fight this bl. condition!:))

Blessings,
Nadia