Whew! On day 8, riding it out. I almost broke down. I pushed things a bit hard yesterday and felt weak and light-headed, told myself I'd see how I felt in the morning and listen to my body. I woke up at 5:00 and couldn't go back to sleep...went to the fridge and saw a couple of oranges. I almost juiced them, thinking I could get more on the way to work and start my OJ day! Something in me told me to stop for a moment and think it through. After reading some posts on this forum and another, I decided to keep at it. I'm at work early, and feeling better. I've got to remember to take it slow and easy and not get stressed at work!

I rode my bike in today (I always do), but it's all downhill on the way here. Easy ride. Will take it very slow on the way home, walking up hills as necessary.

Best to everyone! Getting ready for my first lemonade of the day :)