Hi everyone:)

So here is some updates about my day seven:).. As I have mentioned in my previous posts yesterday I had unpleasant feeling under my ribs. That area was not relaxed. I can't say it was painful but is was a bit unpleasant and it was weird. By evening I also felt unusually cold. When I went to bed I covered myself with all my warm stuff (coats and jumpers) plus I heated up my room very well. I slept good. This morning I woke up about 9.30. The unpleasant feeling in that area has gone and when I got up I caught myself on a thought that I didn't feel cold anymore. But I felt a bit weak and when I walked I was a bit unbalanced. By midday I was not that weak and I was able to walk normally quite energetic:) though throughout a day, when I went for a walk, I still felt a bit of weakness in my legs. About 3-4 in the afternoon my weird pain came back. This time it was mainly in the area between my ribs but later it went to the area between ribs and my belly button being mainly centred. From time to time I felt an unpleasant feeling under my left rib. I do think something was going on with my stomach - something definitely was in the process of fixing. As I have mentioned earlier in 2001 I had a stomach ulcer operation with perforation due to my on off fasts and in between I ate junk food plus I was addicted to sweets. Then after operation I still ate sweets and junk and I do think by now I have at least gastritis so this unpleasant feeling in that area could only mean that my stomach is in the process of fixing. I also hope that by now my candida is more or less fixed.. Now I feel a bit better and don't feel cold. Throat is still sore but I can feel it only when I swallow just for the sake of swallowing. If I don't do anything like that it is just feel normal.

I have some weigh loss by now. Thanks to God it was not much. From the very start it was not much to loose coz I was not overweight. I am 5'9 (and a half:)) and before my fast I weigh 163 and by now I am 156,5. My ideal weigh is 154. I heard that a person usually loose weight quite quickly at the beginning of the fast and then it slows down. So even if I go for another 3-7 days it should be ok:)

What kind of positive changes in my appearance I have noticed?.. I lost some weight, my skin looks GOOD (I read one day that it is possible to clear skin just in 7 days of a Water Fast - now I can say it is true!), my eyes seems slightly brighter but just slightly (don't want to lie anyone).. and definitely I am pleased with a fact that I FEEL that something is definitely going on inside my body.. that something WORKS FOR MY SAKE. U know, I DON'T care how painful it could be. All I know is I WANT TO BE FINALLY HEALTHY AND BE WHOM I WANT TO BE IN MY LIFE! OUR HEALTH IS A PRECIOUS GEM AND A BASE OF ALL OUR ACHIEVEMENT IN OUR LIFE.I just know when I am healthy I can achieve EVERYTHING. I have HUGE plans in my life, in my career. I know what I want from life, I am persistent, ambitious, purpose oriented and I just know all my plans come true on 100% when I am HEALTHY.. So take care of yourself and your precious health. If you fast for health purposes do it and after coming of the fast eat clean (healthy food and if you can in right combos).

Ok, now 00.04 here and I am on my day 8! GOOOOOD feeling. I am so proud of myself:))))

Nadia x