Hi I just wanted to let you know about some improvements that I have had since starting Oil Pulling. I cannot say that they are all down to Oil pulling as I am also doing a number of other things at the moment, like drinking ozonated water, Molasses drink with lemon and Kelp and UT Therapy. I think that Oil Pulling as definitely helped with my skin which is much less dry and spotty. I have suffered with hormonal Acne and dry skin for quite some time and it is really nice to see an improvement here. Also like other people on this forum I feel like my feet are less dry and cracked. I would say that it as also given me some relief from my chronic sinus problems (although they are still there) at first I found that allergies and sinus got worse, so I wasn't sure what was going on, though in the last couple of days I can feel an improvement. What is good is that when I Oil Pull I get almost immediate relief and can actually feel my sinus clearing. This is what made me carry on with this when I first tried the Oil Pulling. I did the Oil Pull for about 15 mins and felt my sinus clear a bit and then thought...there is something to this! I also feel that it helps with bowel movements and as improved my bile function, as stools are browner. Bowel movements are not a problem for me I suffer the other way, though I think that this is still good as I would say that bile reaching my stools must be a good thing.

Another area were I have felt improvement is my mouth, I have had a lot of plaque on one side of my mouth and no matter how much I cleaned it would keep coming back after my dentist removed it. My dentist said that he thought that this was because I had some kind of over active gland. Since doing the Oil Pulling it as virtually gone, I also suffered with bleeding gums so bad that when I woke in the morning there would be blood on the pillow, this as practically stopped also.

I am still really struggling at the moment with a lot of health issues that make life difficult, however just to have the above improvements as really encouraged me because I have tried a lot of different things and not had results like this.

I filled out the survey today and I would encourage anyone who is having a go at this to fill it out…it only takes about 10-15 mins and I think it would be really useful to have some idea of just what effects Oil Pulling is having on people here.

As I have said I cannot give all the credit to Oil Pulling but I would say that this has definitely helped.

So I would like to thank Molly and the other amazing people on this forum for letting everyone know about this amazingly weird and wonderful healing of Oil Pulling

Thank you all...best thoughts...Moonie