It's been a while since my last liver flush.  I just couldn't stomach the thought of epsom salts or the gfj/oo mixture. (yuck).

This time I used magnesium citrate instead of epsom salts.  It definitley tasted better and it worked to clean my bowels.  I need to research a little more because I'm not sure if it helps to relax the bile ducts the way epsom salts do.  My liver/gb area has a slight burning sensation today - like it had a real workout last night.

I didn't pull the stones out of the bowl as I have in the past.  Just looked at them.  I would estimate that I had about 1/4 cup (U.S. measure) of soft stones.  Most were sesame seed sized and a couple were peanut sized.  They ranged in color from tan to bright green.

Wishing good health to everyone!  Curezone is a wonderful place!

Tiffany