coffee enema 
#92496
16 y
2,044
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Herbal Colonic Program
Cleanse your entire digestive system.
Hi,
I wanted to know if you guys could give me some info on coffee enemas? I have been reading a lot about them and would like to try it. I have leaky gut, as well as Candida, and have read that coffee enemas will not be harmful since it's ok if some coffee leaks out.
How do I do it?
What can I expect?
Where do I get an enema bag?
and any other info you think might be helpful or informative- Re: coffee enema CandidaInContext
16 y
2,019
This is a reply to # 1,100,541The Gear -
you can get a cheap 9.95 enema bag from walmart... just go to the health and pharmecy department and you will see a water bottle with a tube and a couple of inserts. Make sure you give it a good wash to get rid of chemicals.
Making the coffee -
I have a stove top perculator that I use. I just put 3 table spoons of freshly ground organic coffee (regular coffee has loads of pesticides) and perk it for about 5 min. I also add Sea Salt and 10 drops of Iodine for extra effect. Once the coffee is cool, cause you dont want to burn yourself...
Setting up -
Hang the bottle from the shower curtain rod. Make sure you lube up that insert with some oil.. I like vitamine E capsules because they are single use... I dont want to contaminate a bottle of oil.... I like to lay a towel on the side of the tub, then lay down on it bum facing into the tub just incase you have to release.
Oh yeah there is a thumb controlled liquid flow lock/release that goes on the tube, Make sure its on there... because you need to be able to control the flow.
Doing it -
Make sure you have had a good poo before hand. Now lay down, and lube up the insert with the vitamine e capsule. Insert it slowly... next with one hand on the thumb control slowly let the coffee inside ya. Stop the flow when you feel to much pressure. Then when your bowels ease up on ya... let a little more in. Dont release unless you know its gonna come out and you have no control. it helps to take deep breaths and stay calm. If your all stressed out... its not gonna work. Think of things that help you to relax... your body and brain dont know the difference between relaxing and thinking about relaxing.
Try to hold the enema for about 10-15 minutes. P.S. Make sure you dont use more than a liter in the enema...
Good LuckAdvertisement
Bio Cleanse Detox Kit
”I was surprised by the effectiveness of it, and I wasn’t hungry.”
More
- Re: coffee enema CandidaInContext
16 y
1,874
MoreThis is a reply to # 1,100,541oh yeah one other thing... make sure you clean up the gear when your done with something natural and gets rid of all the stuff that came out of ya that could re-infect you when your do your next enema. I like food grade Hydrogen Peroxide from the health food store, but you have to handle and mix it very carefully.
Take care, good luck, and god bless- Re: coffee enema ponyville
16 y
1,825
This is a reply to # 1,100,771I was wondering about coffee enemas too. I appreciate all this information.
- Re: coffee enema #92496
16 y
1,820
MoreThis is a reply to # 1,100,771Thank you! What is a perculator though? And also...you said to make sure you go before the enema. What if you're constipated? Is it a bad idea to do this then?
- Re: coffee enema NewUK
16 y
5,048
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Herbal Colonic Program
Cleanse your entire digestive system.
This is a reply to # 1,101,145Two really good websites which will give you all the information you need. The first Catherine Cavanaugh's "How to give yourself an enema" has all the basics.
http://www.geocities.com/valerie_cct/enemas.html
The second "Basic coffee enema Procedure and Recipe" is very clear and informative.
http://www.sawilsons.com/basicenema.htm
Like you I started enemas thinking I should try coffee ones first. This wasn't so good for me. Even my colonicist advised that I should just stick to plain warm water enemas to begin with. But my constipation isn't caused by a sluggish colon, I have strong peristaltic movements and the coffee was too much for me. The first coffee enema was very pleasant, soothing and peaceful. Then agitating....
It is worth noting that the advice for coffee enemas is actually to use a small amount of water/coffee mix. Just a pint of liquid. A coffee enema is not supposed to travel too far up the colon and is used as a "medicinal" enema. A plain warm water enema is usually a litre/two pints and this is the minimum amount to clean out the colon. Some people can take more water. I can't. My colonicist says I can take very little water compared to other people.
- Re: coffee enema #92496
16 y
1,817
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Herbal Colonic Program
Cleanse your entire digestive system.
This is a reply to # 1,101,316Thank you for this info...very helpful. Now I'm just scared to do it!!- Re: coffee enema NewUK
16 y
2,057
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Herbal Colonic Program
Cleanse your entire digestive system.
This is a reply to # 1,101,400Have you ever done a colonics? If you have it makes the whole thing easier to understand and do. On the other hand, enemas are much more private and comfortable. They are surprisingly easy to do. Don't worry if you can't hold the water for even 3 minutes at the beginning! You have to get the hang of it. Maybe start with 1 pint. That is easier to hold.
- Re: coffee enema CandidaInContext
16 y
1,860
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Herbal Colonic Program
Cleanse your entire digestive system.
This is a reply to # 1,101,440Advertisement
Bio Cleanse Detox Kit
”I was surprised by the effectiveness of it, and I wasn’t hungry.”
a stove top perculator is an olden days coffee maker. Instead of using a regular drip perculator that uses coffee filters, you use the ones that go on the stove top.
As for having a BM first... you can just go ahead and do the enema, but its nice to have that bm out of the way.
And NewUK is right, dont try and be a hero with the enema. Listen to your body, if you cant hold it for that long... its ok, release it and try again. Its a learning process.
- Re: coffee enema CandidaInContext
16 y
1,860
- Re: coffee enema NewUK
16 y
2,057
- Re: coffee enema #92496
16 y
1,817
- Re: coffee enema NewUK
16 y
5,048
- Re: coffee enema ponyville
16 y
1,825
- Re: coffee enema CandidaInContext
16 y
2,019
Share:
Translate This Page: