how long to see the result 
#86730
16 y
1,222
I started UT 5 weeks ago trying to cure my insomnia. It somewhat improves a little bit, but it seems up and down every 5-7 days. My major problem now is to get up to urinate at night which interrupt my sleep and sometimes I can't go back to sleep.
Does anybody experience the up and down (some good nights and then a bad night etc.)?
I have to say I eat fairly well and heathy.
Thanks.- Re: how long to see the result 2Sirius
16 y
1,198
MoreThis is a reply to # 1,083,326I've heard people say that they don't need as much sleep as they used to , so maybe you should schedule your day/night around that concept! I never go to bed until I am really tired! I also reinforce my urine with a good diet and mineral regime to keep my urine less acidic and more alkaline ,the two concepts of UT and pH balance is the best of both worlds so to speak!
- Re: how long to see the result #76749
16 y
1,265
This is a reply to # 1,083,326
One thing I've found is that if I drink my urine after 4:30 - 5:00 pm, it keeps me awake at night. I've seen this same reaction from other people in various posts and UT groups I've belonged to. I now make sure I don't drink it after 3:00 pm, and rarely after 4:00 pm.
Chronic insomnia can come from a number of sources. Many people learn simple relaxation techniques or meditation to help with that. I use meditation.
- Re: how long to see the result #86730
16 y
904
This is a reply to # 1,083,326Now I can answer my own question. It took me three months that I began (now) to sleep through night. I'm still not 100% recovered from my liver flush.
- Re: how long to see the result jkant
16 y
963
This is a reply to # 1,083,326I had similar problems. Take some supplimantary ayurvedic natural herbs, such as Mandukaparni, Sarpagandha or Tagara along with urine for a couple of weeks until urine takes over your curing process fully. Then when you feel too drowsy, you can start reducing dosabe of herbs until one fine day your sleep will be totally controlled by urine.
Jayant
- Re: how long to see the result 2Sirius
16 y
1,198
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