Cellulite is caused by toxic cells that are within the skin. Dieting, exercising and even liposuction will not help. The key is to move the toxic cells out of the body. You can do this by buying a firm body brush. Try to buy one with natural bristles made from horsehair. Everyday when you shower or bathe, brush the areas with cellulite and the cellulite will eventually go away. I learned this information on a cruise. I hope it helps you.