Just an update.

I started OPing 3 days ago. Nothing astonishing, but thought I'd post my observations. (In addition to my mouth feeling very clean all day).

I had been having problems with hot/cold food/water on fillings in addition to what felt like a tooth ache.

Day 1 Used Olive Oil. Toothache pain seemed to disapper, but hot/cold remained.

Day 2 Used Flaxseed and coconut oil. All the pains seemed to be magnified.

Day 3 Used Seseme Oil. Teeth feel fine. No aches or pains. Only swished 10 minutes.

I know it's a small sample and not very scientific, but I'm going to stick with the seseme oil for a while. Do certain oils produce particular results. I've also ordered some Ph sticks. I'm curious what the results are at various levels (in addition to some other things).

Also, still waiting for that "ZEN effect" with high expectations.

Arnold