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I strongly suggest you and EVERYONE follow a leaky gut protocol. This means you go off food for 3 days and just take Slippery Elm gruel every 2 hours nice and thick. Inbetween this you take Pau D'Arco tea mixed with marshmellow Root. After the 3 days just fit in the Slippery Elm gruel around food and keep drinking the tea making sure theres proper time delays between food/drink etc. After a week or so you can just go onto having a little slippery elm tea etc. This will help heal the gut dramatically and we all know what this means for health. I forget to say you need to on day 4 start adding serious amounts of Probiotics to the colon. This must be done on an empty stomach and the capsules should be only take with *500ml* of water or more else it simply will not hit the small intestine which its meant to. The Kombucha Tea is a most excellent set of probiotics also


Now after day 3 start adding a good probiotic to increase good intestinal flora.
KEFIR!!!

AFTER THREE DAYS DO THIS FOR LEAKY GUT MAINTAINCE

put two tablespoons of slippery elm powder in a 16 ounce shaker thingy. put two tablespoons of oregano. Fill it the rest of the way up to 16 oz with distilled water that has a little Sea Salt added to it. Shake it up, drink 1/2 in the morning and 1/2 in the late after noon.

HOW TO MAKE SLIPPERY ELM GRUEL
2. Slippery Elm Gruel
Slippery Elm Gruel is a food that anyone can keep down no matter how sick they are, even if they vomit water. It's a very healing food.
Start by making a Slippery Elm paste, because slippery elm will not mix with a lot of water, it will just float. To make the slippery paste, put powdered slippery elm into a cup and add a very small amount of water at a time until it is a paste consistency. You use this slippery elm paste to make slippery elm gruel by slowly adding water until thick gravy consistency