acetyl-l-carnitine-anne 
janey1
18 y
5,283
Morehi anne,
i noticed in an older post you were taking
acetyl-l-carnitine. are you still taking it? how much?
i was thinking of taking it because i read on pg 68 it's
good for heart pain, which i get sometimes, but you mentioned
that it cleared your mind (something that i can REALLY use).
thanx
janey- Re: acetyl-l-carnitine-anne boronia
18 y
5,523
This is a reply to # 105,418Hi Janey,
Yes aceytl-l-carnitine can really help with memory problems - I take between 1-2gms a day. It wasnt the only thing that helped at that time, some of it was just increased bile flow/ Liver Cleansing from other things I was doing and drinking a lot of water which dont forget is essential for clearing the head.
Dont forget taurine - take up to 3000gm a day (work up to this). Taking some at bedtime will help you sleep and wake up with a clearer head. It increases bile flow so helps get rid of toxins.
The B12 shots are a great idea and will also help with brain function.
Believe me, my memory and concentration is absolutely appalling at times but it will get better, I assure you.
Anne
More
- Re: acetyl-l-carnitine-anne janey1
18 y
4,861
This is a reply to # 105,422thanx anne.
i went to iherb, i only see it on 500 mg's. how do you do the 1-2 grs? do you get the powder?
janey- Re: acetyl-l-carnitine-anne boronia
18 y
5,043
This is a reply to # 105,423Take 4 X 500mg caps or the powder, whatever is convenient.
Get some taurine powder too, I'm sure it will help you.
Anne
- 10 mg's of DMPS janey1
18 y
4,888
MoreThis is a reply to # 105,428my doctor just prescribed dmps 10 mgs to me and b12 spray. anyone have any side effects of 10 mgs of dmps? i am waiting for my most recent hair test to come back and i've been waiting to built up my strength. but i can't seem to. my fatigue and brain fog and ringing in the right ear is awful. maybe i should just take the plunge?
janey- Re: 10 mg's of DMPS boronia
18 y
5,074
This is a reply to # 105,430Hi Janey,
I've never taken DMPS and side-effects will vary from person to person. 10mg is a pretty low dose to start on but again as I've said quite a few times, you must support yourself with the right supplements, esp adrenal and thyroid, antioxidants etc. This is crucial. You may be fine or you might find that its still too much, no-one can predict how you're going to feel. I found I had to stop chelation to get stronger endocrine support though I was taking ALA which you're not.
One idea would be to try the b12 first and see if you feel stronger on that before taking the dmps. It should help with the fatigue and brain fog but as with any new supplement watch for any possible -ve reactions.
Take care,
Anne- thanx anne n/t janey1 18 y 4,608
- Re: 10 mg's of DMPS TK2
18 y
4,839
This is a reply to # 105,430my doctor just prescribed dmps 10 mgs to me and b12 spray. anyone have any side effects of 10 mgs of dmps?
TK--- This varies per person but you could split it and start with 5mg just to be extra cautious for a couple rounds. Make sure you use it every 8hr or more often for at least 3 days and nights.
i am waiting for my most recent hair test to come back and i've been waiting to built up my strength. but i can't seem to. my fatigue and brain fog and ringing in the right ear is awful. maybe i should just take the plunge?
TK--- I would suggest starting with 5mg and see what happens, many people do better when they are chelating.
TK-- B12 - if the spray doesn't do anything fairly quickly [use a lot] you may want to try injectable B12.
janey
- Re: 10 mg's of DMPS janey1
18 y
4,679
This is a reply to # 105,455thanx TK...but the 10 mg's of DMPS is in a capsule :(
so there isn't any spliting...unless i open it ???
janey
- Re: 10 mg's of DMPS janey1
18 y
4,679
- Re: 10 mg's of DMPS boronia
18 y
5,074
- Re: acetyl-l-carnitine-anne sug
18 y
5,845
This is a reply to # 105,428I am suprised to see carnitine on this chelation forum.
I have started to take it for my neuropathy to see if it will help restoring my nerve function.
Looking for a source I found bulknutrition.com that sells 'bull' carnitine @ ~$25 for 500 grams, very cheap. 1/4tsb is 710mg so this jar of product will last a long time.
I have seen recomendations to use 1-4g per day @ 1-2g 2-3x per day.
This might be the recomended dose for muscleheads, not sure.
As low as .5-1.5gm per day have been beneficial.
Carnitine CAN INCREASE BLOOD PRESSURE AND HEART BEAT so watch out. I also have high BP and carnitine does increase it, however it seems like the effect might be going away. I take only 1/4tsb now but if I can I would like to get up to at least 1.5gm./day
thanks for mentioning taurine, I will have to do more research on it. A quick look at bulknutrition.con I see they sell it $12 for 500gm so it is cheap enough to experiment with. What bothers me with my neuropathy is the wording "modulation of excitatory neurotransmission...." which sounds like something I may not want to try. My damaged nerves are already modulated enough!
Good luck and good health- Re: acetyl-l-carnitine-anne boronia
18 y
5,310
This is a reply to # 105,436Acetyl-l-carnitine has many benefits...
http://www.smart-drugs.com/info-alc.htm
http://www.nubrain.com/CARNITINE.html
In mercury toxic people the mitochdondria is poisoned, leading to fatigue and brain fog. ALC can help as it increases ATP production which means more physical and mental energy. It also alleviates depression.
Also for many of us low blood pressure is more of a problem due to adrenal insufficiency.
Best wishes,
Anne- Re: acetyl-l-carnitine-anne sug
18 y
5,154
This is a reply to # 105,442Thanks Anne for the note, I found it helpful.
I have only one filling left that has amalgum so I don't have a mouth 'full' of mercury. At $188 per filling I'll have to wait to replace the last one.
My BP swings and the cardiologist ignors the fact my BP crashes in the afternoon. Yesterday afternoon after I came in from clearing brush and it was 95/133 which is a new low. My head and sholders ached and I had a hard time staying awake.
Thanks again for the information.
- Re: acetyl-l-carnitine-anne sug
18 y
5,154
- Re: acetyl-l-carnitine-anne boronia
18 y
5,310
- 10 mg's of DMPS janey1
18 y
4,888
- Re: acetyl-l-carnitine-anne boronia
18 y
5,043
- Re: acetyl-l-carnitine-anne janey1
18 y
4,861
- Re: acetyl-l-carnitine-anne boronia
18 y
5,523
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