Tigger21
Hi
I know what it is like to have a frequency problem. Getting Ph test strips and getting the Urine PH to 7 ish was the first step to less frequency for me.no refined sugars as well fo rmonths got the problem down to about 15 trips a day now -instead of 50.
Do you get to sleep at night ok?
I was eventually diagnosed with IC. it is now debatable what the symptoms are bewteen over active and IC.If Pain is the main problem then it is usally IC rather than the urge to go.
Tiggs