Hi nutnberrygirl:

Thank you for the reply and inspiration.

I am also eating sunflower seeds for lunch or afternoon snack, but with raisins. I am always worried about where the food comes from, if it has pesticides or wehter it is a modified food etc. I was so used to milk that now it is very hard for me to eat cereals like oat meal and without cooking it is harder to eat. So this morning I cheated and oatmeal with milk. I also eat an apple and banana everyday. I have beena vegetarian all my life, of course bless my parents who brought me up that way. I also eat salads as well almost everyday.

About enzymes, I take them, but when I open the bottle it smells like meat to me. Do you think they make it from meats? I take one pill before meals. Everybody who works with me want to know what I do with my skin...I say nothing, not even soap. It glows more after I started my Lugol's iodine, everyday as well.

Thank you again.

Archus.