2 Things that greatly improved the M... 
Homer001
17 y
2,138
R
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On my last MC, I used limes instead of lemons. I greatly prefer the limes. In fact, it went from tolerable to something that actually has an appealling taste.
Also, only recently did I discover the lime/lemon juicers. They are $5 - $10, and are available in supermarkets, and Bed Bath and Beyond type stores. This significantly reduced the time and mess involved, as I was basically juicing each lime by hand.
I drink a cup of laxative tea each evening whether I am on a Master-Cleanse or not. To improve the taste, try one packet of Stevia sweetener.
The SWF (Salt-Water-Flush) is still a struggle though.
There are so many benefits to a MC. Mainly, it allows me to see that I have absolutely no need to indulge in food the way that I have in the past.
- Re: 2 Things that greatly improved t... AilsaRose
17 y
1,759
MoreThis is a reply to # 1,028,389Hey again Homer...
To help me with the laxative tea at night I put some of the grade B maple syrup in it. I just couldn't hardly get past the licorice taste of the tea.
I also use limes...in fact I usually mix the two together. I don't have a problem with the taste as I like lemons! And limes! I am lucky in that respect. But I hate oranges! So coming off the cleanse wasn't pleasant till I got to my veggie soup!
I found that for me it was easier to drink 16 ounces of salt water then follow with 16 ounces of plain water.
You are right about the many benefits to the master cleanse. I am looking forward to my next one as I want my clear mind and creativeness to come back!
Oh, you may want to be careful with drinking the laxative everyday. I think that most of those teas can make one's colon become dependent after time.
Good luck on your road to health...
~~Ailsa
- Re: 2 Things that greatly improved t... Homer001
17 y
1,947
This is a reply to # 1,028,570Advertisement
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Thx for the advice on the tea. I usually feel very good during a MC. It seems I am also very alert, so I guess we are some of the lucky ones. My point on the gum deal is that of all the evils out there, I think gum would be on the lower end of the scale. None of us are going to do anything for very long that we dont enjoy...such as weight training or exercise. Therefore, if a little gum helps Womack, I dont think it is the end of the world. I am in the midst of a very successful Master-Cleanse at the moment, and I am chewing gum right now. I am not trying to ruffle any feathers, and I realize there are some strong feelings on this. I just feel that if some gum helps, it is better to do a Master-Cleanse with a little gum than no Master-Cleanse at all.
- Re: 2 Things that greatly improved t... Homer001
17 y
1,947
- Re: 2 Things that greatly improved t... hempgirl
17 y
1,735
- Stevia frisco
17 y
1,680
This is a reply to # 1,028,583It's a natural sweetener, made from a plant I believe? You can find it at health food stores.
- Stevia frisco
17 y
1,680
- Re: 2 Things that greatly improved t... AilsaRose
17 y
1,759
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