Exercise and a diet rich in calcium can help to prevent these long term consequences.

Your thyroid itself may change with hyperthyroidism. It may grow large enough to see easily or it may develop a single lump or several lumps. These lumps may grow larger, while the rest of the thyroid gland shrinks.

Lemon balm decreases the activity of an over-active thyroid gland that has gone out of control.You can browse www.mamaherb.com for details.

Hi there.. u have hyperthyroid..
well, it's alright to exercise a little but not too much.

Hyperthyroidism have fast metabolic rate, better no excessive workout especially no hot yoga. Light stretching is acceptable, or walk in the park and since you will tend to have fast heartbeat, so it's better to be careful. have u taken any medication to control yourself? doctor's prescription?

well, i got this friend of mine who also have hyperthyroidism, he took this healthguard t18 from singapore and now he's beggining to control himself. he said that it's been working pretty well and that he improve alot and getting really cured. all his symptoms seems to be back to normal such as neck enlargement, hyperness..

maybe u should give it a try or something, to control yourself and it should make u go through your life easier, feel more comfortable and free.