I understand full well that protein sources are generally the very best sources of zinc, however am not sure what the problem would be here... mushrooms contain zinc... and to a lesser extent so does fruit. In fact, Some mushrooms are a decent source of zinc...


http://whfoods.org/genpage.php?tname=foodspice&dbid=97


Both the mushrooms used in New Chapter Zinc, Reishi and Maitake contain zinc.... Maitake has been shown to aid in the absorption of zinc and is used in immune system formulas for that reason.

Blueberries and elderberries also contain zinc, especially the seeds, and aid the immune system.

In addition, I am sure you are aware that many immune system supplements are combining zinc with "fruit"; elderberries most often, but also blueberries.

Even in food combining charts fruit can be served with mushrooms which are considered a neutral food.

Enlighten me... explain to us why you feel that the mushrooms and fruit in New Chapter Zinc is a no-no. Please back up your position with more than a statement. I wish to learn. Thank you.

Wish I would have read this first... but then, perhaps my post will help someone. Thanks for clarifying.