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Can I substitute fresh chilli pepper for the cayenne? PLUS Are herbal and spice teas OK if they contain no caffein?

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Not just "herbal" tea   by Meggy Sue   14 year

The book uses the term "laxitive tea" I believe. That would be a cleansing tea that acts as a natural laxitive. I believe that's important.
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No substitutes !!   by #74177   14 year 0 of 1 (0%)

Use cayenne pepper and use herbal tea you want to clean your body from ALL the bad stuff and caffein is one of the bad things
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