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I'm on day 3 and have been cold especially my feet all day. Does this mean my blood pressure is too low. I worked out this morning and still had a cold sweat, never really warmed up.
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Trying to answer by beary 16 year
You have to watch how many cups you drink and monitor the energy you usually have. I experience episodes of low blood Sugar and felt faint. If your not drinking at approximately the same times everyday you could be in lack of energy or sugar. The cleanse will take you through fazes that you should be able to recognize but never leave home without your nourishment. Also I would try not to work out excessively to lose more weight or get the perfect body, remember the amount of nourishment is to sustain you and the cleanse not as an excercise booster.
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You have to watch how many cups you drink and monitor the energy you usually have. I experience episodes of low blood Sugar and felt faint. If your not drinking at approximately the same times everyday you could be in lack of energy or sugar. The cleanse will take you through fazes that you should be able to recognize but never leave home without your nourishment. Also I would try not to work out excessively to lose more weight or get the perfect body, remember the amount of nourishment is to sustain you and the cleanse not as an excercise booster.
Viewed 13491 times
All beary's Answers