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Saliva test with insomnia: When should I take the "a.m." reading if I have insomnia and am waking up several hours earlier than usual? If I do get back to sleep, I may then wake up a few hours later than usual, so I'm not sure that would be the right time for my a.m. reading, either. It may take several days for me to get a solid nights sleep, and by then the correct day in my cycle will have passed. What should I do?
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