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Im on my sixth day and had a sandwich as I paniced..still I want to contunue will it damage my fasting? thx
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To your question by beary 16 year
In the book it says that energy in the body is used to digest food. The main reason for omitting food is so that the energy can be used to detoxify the body. The author Stanely Burroughs says that cheating could destroy the benifits. However you could start your 12days at the beginning again to be sure, but if you start eating totally again you could get discouraged.
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In the book it says that energy in the body is used to digest food. The main reason for omitting food is so that the energy can be used to detoxify the body. The author Stanely Burroughs says that cheating could destroy the benifits. However you could start your 12days at the beginning again to be sure, but if you start eating totally again you could get discouraged.
Viewed 14590 times
All beary's Answers