Purify Me!!

Date:   3/28/2006 10:50:28 PM ( 18 y ago)

Feeling Great.

Started the day out pretty tired because I have been sleeping kinda crummy lately because of my right shoulder..

After juicing my oranges and drinking some I felt much better.

Juiced my oranges. Took my bf&c capsules along with my ginger, uva ursi, and olive leaf capsules. Drank two cups of 4 herb tea today. Drank my three drops of oregano oil in water.

Did 40 minutes on the trampoline for a total of 4,400 jumps. Did 1000 a-b punches, 20 regular push ups and 20 tricep push ups. Did a bunch of stretching as well. All and all a very good workout.

I have decided to go to forty days, so anyone wanting to jump on is more than welcome too. The more the merrier,

Have a great night,

Peace....


 

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