Appointment with Ellen Tart Jensen on Nutrition

10:38 am now….
July 8, 2014


flax seed tea---and corn silk together…
quart a day….
marshmallow root capsules. 2 three times a day.
powder…two to three times a day teaspoon.

break open into the teas...

corn silk tea…


right kidney area….

thyroid and parathyroid to hold calcium in the bone…

make sure body alkalizes…


with celery juice…

cucumber….stick some celery…need celery to hold calcium in the bone...


using seaweeds…

dulse….flakes…

teaspoon two to three times a day.


cherries… break down calculus…

No more than two fruits of day.
2/3 cup of cherries…
an apple a day…
l
raw apple cider vinegar…
in water…

put one tablespoon in six to eight ouches of water, sip with meals three times a day.


Be careful with the sweets…


make sure I am having salad with it…

balance with living greens….

4 oz at a time….

three times a week…

plenty of bitter greens to keep bile in liver
flowing…

beets…for liver and gall bladder….


stress in back ---

stress in the back…

not all from the spine…and nerves that go to the kidneys….flower of energy to kidneys…

believe raw apple cider vinegar…
and thyroids…

slippery teas…

will hold calcium in the bone.


Stress…kidneys…

nerve rings through the kidneys…


stress burn up the sodium…


Schuller cell salts…well rounded one….

myvita…

thyroid and parthyroid…

and stress…


not keeping a balance…be conscious of everything balanced with greens….


Adrenals need AminoAcid…

Licorice root…is good for the adrenals…

Chinese Cordiceps…

stress..breathe and release…

blocks energy…


embrace the stress and let it flow.

Stay in peace in the moment…

C andida…makes me tired.

PauDarco…one or two cups a day…

drink….

aduka beans…make sure I have greens with them.

greens with it….

lime or vinegar

greens dark…mixed greens in tubs…

cucumbers…

kale…or mixed greens…


steams chard with it…

greens, squashes, beets…

sweet potatoes…

few regular potatoes…

rice, quinoa, millet…


steamed greens…
Kale and cabbage…


Go into a space of peace…in meditative state...

radiate the peace out…

Reach for a better feeling thought….

practice breathing…prevents acids…

no matter what breathe slow and easy,
I am calm, confident, and strong….
only my God's presence is acting in this situation.
I let go and turn this over to the highest Good.

thyroid, parathyroid…seaweeds…
hiziki, nori,

herb ashwanganda…for adrenals…

focus on healing….

LIFESTYLE COUSELING
http://curezone.com/blogs/fm.asp?i=2175487



Leslie Blesses a new crop of Dr. Ellen Tart Jensen's Iridology students
http://plantyourdream.net/?p=16196




 

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