My daily Journey to a healthier life style

Date:   4/21/2011 4:42:25 PM ( 13 y ago)

April 14, 2011

I slept well, and Mekong kept me company as usual. As I was getting ready for work, I was a little bit disappointed that my day's schedule was so puny. I had only three events on my calendar. It seemed so small compared to other days when I have had tons of stuff to do. I had a very slow start getting out of bed and moving around. I think that I am finally feeling a bit of the nasty-ness of the water fast. I drank 16.9 ounces of water right off the bat. It tasted good, regardless of the whitish tongue

The day was pretty normal and slow for some reason for me. I used up my lunch time by going to the library and looking at books.

After work, I went to Christy's and hung out until I really wanted to lay down, so I went home and got into bed. But not before, I took a shower. It helped give me a little energy, because I felt more clean and refreshed, but the hot water just made me feel more tired. When I crawled into bed, I didn't read much of my Bible, as Mekong was trying to crawl all over me. She was wedging herself between me and my bible, so I just gave up with trying to read it. You got to love that cat. LOL Mekong is definitely an attention hog. LOL

I hope to be feeling a bit better tomorrow.

EXERICISE: walked 2.04 Miles,

WATER INTAKE: 32 ounces of water

WEIGHT: 114 pounds



 

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