Day 6 gone...4 more to go!
Date: 7/25/2007 9:36:05 AM ( 14 y ) ... viewed 1570 times
I added the syrup back in today...just a little bit, but I felt MUCH better than yesterday. I even worked a 10 hour day and then went for a walk afterwards. I did not drink enough lemonade, but I still had quite a few eliminations. I may do the salt water again tomorrow or the next day, but so far the tea at night and in the morning definitely gets me moving more than the salt water.
I woke up this morning (day 6) and weighed. I have lost a total of 10 pounds. It's crazy because even the night before I was still only down 3 and this morning I was down another7 pounds to make 10. I can't believe it! As I'm writing this it's actually the morning of day 7 and I'm down another 3 pounds. So total, I've lost 13. That was definitely not my ultimate motivation, but it sure does help keep me going!! I feel really great. Day 5 so far was the hardest.
I experienced the "heated" bowel movement last night. I've read that means you're eliminating lots of toxins when it's heated. It was different from the slight burning sometimes felt from the cayenne.
I CAN REALLY DO THIS! 4 MORE DAYS! I'm excited because I have a few friends interested in starting...I can't wait to encourage them along.
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