Blog: the small but graphic cleanse blog
by jiminy

Day 9: Breaking the Fast

decision to listen to my body

Date:   6/17/2007 1:27:43 PM   ( 15 y ) ... viewed 1977 times

I decided to break my cleanse early because my melasma -- the reason I started this -- was and is getting worse. I felt as if I was ready to stop after a week since my tongue was pink, but when I asked about that on a message board someone said that I had to continue for 10 days. I pushed it; it caused my problem to get worse; I'm stopping. I think the lesson here is: listen to your body! I wish I had stopped after one week. That was the right time for me.

I broke with orange juice and, this afternoon, a nectarine.

I wouldn't say this has been a bust but I wish I hadn't continued that extra day or two. Maybe it's because I didn't use the maple syrup; maybe I shouldn't have been running/working out during this time.

In any case, this has been a truthful account of my master cleanse, and I hope someday it helps someone make decisions for themselves.


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Comments (8 of 8):
Re: Bah jiminy 15 y
Bah katiemarie 15 y
Re: ~Do Not~ jiminy 15 y
Re: ~Do Not~ Zoebess 15 y
Re: ~Do Not~ jiminy 15 y
~Do Not~ Zoebess 15 y
Re: challenges jiminy 15 y
challenges Zoebess 15 y
All Comments (8)

Blog Entries (10 of 10):
Day 9: Breaking the Fast  15 y
Day 8: Questioning the Cleanse  15 y
Day 7 MC: Ready or Not?  15 y
Evening, Day 6: Bah  15 y
Evening, day 5: hitting my s…  15 y
Evening, Day 4: Detox  15 y
evening, day 3  15 y
Morning, Day 3  15 y
6 p.m. Day 2  15 y
Day 1: the clean-up  15 y

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