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Cleanse schedule...
day 5, evening of...
Date: 5/2/2007 9:06:18 PM ( 17 y ) ... viewed 2937 times still day 5 and i'm feeling great!
I did do a coffee enema this morning after posting, and it was another momentous experience. i had lots more black tight rubbery hard stuff coming out. Not so big as the other day, but this looked like small intestine stuff, much smaller. Lots of green mucousy stuff too, i wonder if it's bile from the liver? At any rate, again- I'm glad it's all movin' on outta me!!! i then had my accupuncture, and got home and went to the bathroom, and again, a little bit more dark stuff came out.
I've pretty much got my schedule locked down now...
wake up
1st PB shake
Master Cleanse (make 1 qt to drink for the morning)
Coffee enema
2nd PB shake
more MC (make another qt to last the rest of the day)
3rd PB shake
Miso veg. broth
4th PB shake
MC
5th PB shake
water
Digestive Stimulators
Bedtime
Of course there's also much water in between/following all those things too. Which explains peeing 14 times a day. No dehydration here people..
I think i'm gonna go have another sauna this evening to round out my day. It feels so good to sweat so much on this cleanse.
I'm making more veggie broth for myself too, to last the next few days. It consists of: red and yellow onion, garlic, potatoes, carrots, celery, parsley, kombu seaweed, bay leaves, and peppercorns. Quite the gourmet veg broth, and soooooo tasty with some mellow miso stirred in (and strained of course). I highly recommend it. I get so tired of the sweet juice and master cleanse, sweet sweet sweet.... I've been craving salt, so this does the trick for sure!
Okay, ciao for now! Have a good evening :-)
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