day one

Feeling fine! But tummy is beggining to growl. I will meditate and drink green tea.

Date:   4/17/2007 6:24:26 AM   ( 17 y ) ... viewed 1970 times

12:17 PM, my first tummy GROWL. I am drinking lots of green chai tea and will go on a walk later. I hope to be able to excersice during this period and would like to limit lean muscle loss if possible. I have a good 14 LBS of pure fat to lose, and I need to fix my eating habits. I can't wait for the tough times just as I can't wait for the god times! My first day is green tea fasting. I will have a 'green drink' and take phsyllium husks too. After I have completed my first half, the 5 day fast, with juice and water days, I will have a colonic. That's something to work towards. Obviously If i break my fast i dont get to have the colonic so its something to work towards. Not looking forward to my fasting crisis, although last time i barely had one. Wish me luck, and good luck to all you faster out there also doing a 10 day fast. Anyone want to join me on this journey?
All the best x

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