Why I am starting the MCI first read about the "lemonade diet" several weeks ago in a magazine, although their version of it included broth and veg. juice. I did some research and found Stanley Burrough's book and sites like this one and decided I wanted to do it by the book for ten days. I am a 47 y/o female and weighed 142 when I started on Friday (I'm on Day 3 now). Three years ago I lost 30 pounds through a heart smart diet and lots of exercising. Unfortunately, in the last year I've gotten lazy and reverted back to old habits and gained ten pounds back. I thought this would be a great way to jump-start healthy living again.
Date: 7/2/2006 1:22:33 PM ( 17 y ) ... viewed 2318 times
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