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Day 1
14 day water fast day 1
Date: 6/7/2006 12:47:09 AM ( 18 y ) ... viewed 2415 times I hate to see things done by halves. If it be right, do it boldly,--if it be wrong leave it undone.-- Bernard Gilpin
Boldness and belief!
I have done short fasts before so embarking on a 14 day water fast is nothing new. Hopefully, embraced with a newfound appreciation of life’s blessings and urgency of turning my life 180 degrees, I will get through these 2 weeks successfully.
I am fully aware of how intensive such a fast is and the detoxification process will be harsher than normal. I am glad though to have browsed the many blogs at curezone, which helps tremendously in smothering the flame of belief within me.
My greatest fear is having to counter cravings, because these insidious devils have a propensity to surface as and when they like and fighting them is a battle equivalent to a D-day war. Cravings are never good news, but giving in to them is definitely the worst thing I could possibly do. The after effects ie bloatedness, constipation, guilt, discomfort, lack of energy are not worth the 1 sec of indulgence. Everything is very psychological.
Today’s plan
Study respiratory physiology
Study fat metabolism
Browse netter’s abdomen pics
Teach in the evening
2 cups of distilled water/ hr
breathe deeply
take short naps
pray
I am beginning to feel the effects of the water fast already,only 2-3 hours into it.
Signs
Slight rashes
moist ear sinus
slight headache
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