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Day 3, 168.0 (-4.5 lbs.)
Almost didn't make it to the bathroom...
Date: 1/15/2006 12:43:45 PM ( 18 y ) ... viewed 7628 times DAY 3 (Saturday): 168.0 (-4.5)
10:30am How nice to sleep in! I feel great, I feel energetic even. My stomach feels a little uncomfortable- I think it’s hunger. I just went to the bathroom and no BM. Gotta start my tea again this morning and go make my juice. I feel much more like I can do this than I did on day one for sure. I feel excited and am enjoying it. Especially thinking of all the weight I could lose! I just want to be able to keep it off afterwards.
11:15 As I drink the Smooth Move, I have to keep going to the bathroom- short, but I went like 4 times.
1:00 I feel great and am excited because my stomach looks flatter and my face is definitely thinner. I’m wondering though about what I’m washing out- not much today so far. The lemonade tastes SO much better with only 1/8 tsp. cayenne. I just chugged down 10 oz. as if it was plain water. I feel so energetic- like I could go running or do a kickboxing class. I’m not going to push it though and I’ll just run a bunch of errands.
5:30 After the errands, I felt exhausted. I had about 3 bathroom trips- just small ones though- and took to a nap. My stomach was really hurting before the bathroom this time and I was afraid I wasn’t going to make it from my car to my apartment in time. I was running up the stairs!
11:45 Drinking Smooth Move again. I haven’ t really had any problems with hunger today or cravings. I had to use Sonic’s bathroom during the errands and I did want to eat their food. I’m worried that I’ll still have bad cravings after the cleanse for junk food. My mouth feels mucousy and my tongue does have a white layer on it. I feel dehydrated too- mostly because my mouth doesn’t feel clean, I think. I’ll try to drink more water in addition to the lemonade.
I’m hoping more comes out tomorrow, I didn’t have any big BM today- just a few very small ones.
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