Getting A Better Nights Sleep, Get rid of the leg cramps!Lack of magnesium can cause alot of problems.
They say too much calcium can deplete what
magnesium you do have. Did you know that cramps
can come from lack of magnesium? They say a
heart attack is a cramp. Best magnesium is
in powder form, absorbs into body quicker.
Alot of people take it at night because it helps
them sleep better and relaxes their muscles.
Check out some of my other remedies at:
Date: 5/3/2005 8:17:22 PM ( 16 y ) ... viewed 2244 times
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