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Delicious "Uncooked" Bread Recipe
This is the incredible practically raw Essene recipe
that was made at the Essene Ecstatic Mystical Gathering
held in October of 2001. Shanti Cousens, wife of Gabriel Cousens, author of Spiritual Nutition and many other books in the field of raw nutrition made this for us. It tasted like desert. I offer the recipe here.
Date: 4/3/2005 9:59:11 PM ( 19 y ) ... viewed 1404 times Sacred Challah* Recipe
2 C almond flour *
1 C coconut water,
or raisin soak water
C golden flax seeds, ground
1 C raisins, soaked in 1 C water
2 T coconut oil
2 t cinnamon
2 t nutmeg or pumpkin spice
1 t Celtic salt
3 grains buckwheat, soaked **
C flax seeds, ground for cutting board
Optional: 1 apple, shredded
C almonds or pecans,
soaked and finely chopped
to add texture and crunch
1/3 C Turkish apricots,
soaked and chopped
or 1/3 C raisins, soaked
Process raisins and apricots in a food processor; transfer to a large mixing bowl and mix in cinnamon, salt and nutmeg. Slowly add the flax meal, almond flour, and water. Add additional flax meal if consistency is not doughy. Spread a few tablespoons of flax meal on cutting board to inhibit dough from sticking. Separate the dough into three pieces. Form each piece into a roll approximately 1 to 2 inch (wide)
Squish the tops of each piece together and then braid the three rows together. The braid should be rather tight and compact. Seal the bottom by pinching the ends together. Dehydrate at 105 for 6 to 8 hours, or longer until desired moisture and crispness is attained. Optional: glaze the outside of the bread with a few drops of olive oil before dehydrating. Or when bread is done use a coconut cream icing *To make almond flour, blend 2 C soaked almonds with 2 cups of water in a blender. Strain the mixture through a fine mesh bag. Use the liquid for almond milk. Dehydrate the almond pulp on a teflex sheet at 90 ( for 8 ñ 10 hours, or until completely dry.
**For a bread to be considered a traditional Challah it must contain a grain. We have added 3 grains of buckwheat to meet the criteria. *
Adapted by by Philip Madeley, Head Chef Tree of LIfe Cafe at the Tree of LIfe Rejuvenation Center. Recipe by Shanti Golds-Cousens in Rainbow Green Live Food Cuisine Also as seen on Rainbow Green Live Food Cusine Video Order from Tree of Life on line http://www.treeoflife.nu/cafer.html
*Challah is the name the Jewish people call the Holy
Bread they eat every Friday night with the Shabbat.
Most of it is highly processed and made of whie bread. Spreading word about the Sacred Challah is one of my Jewish Renewal projects.
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