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Vegan Study/FM
Interesting study on the effects of a raw foods diet on persons suffering from fibromyalgia.
Date: 7/26/2005 5:00:14 PM ( 19 y ) ... viewed 1813 times More Raw Food Articles Here
Vegan diet alleviates fibromyalgia symptoms
Kaartinen K, Lammi K, Hypen M, Nenonen M, Hanninen O, Rauma AL.
Department of Physiology, University of Kuopio, Finland. hietanen.kaartinen@pp.inet.fi
The effect of a strict, low-salt, uncooked vegan diet rich in lactobacteria on symptoms in 18 fibromyalgia patients during and after a 3-month intervention period in an open, non-randomized controlled study was evaluated. As control 15 patients continued their omnivorous diet. The groups did not differ significantly from each other in the beginning of the study in any other parameters except in pain and urine sodium. The results revealed significant improvements in Visual analogue scale of pain (VAS) (p=0.005), joint stiffness (p=0.001), quality of sleep (p=0.0001), Health assessment questionnaire (HAQ) (p=0.031), General health questionnaire (GHQ) (p=0.021), and a rheumatologist's own questionnaire (p=0.038). The majority of patients were overweight to some extent at the beginning of the study and shifting to a vegan food caused a significant reduction in body mass index (BMI) (p=0.0001). Total serum cholesterol showed a statistically significant lowering (p=0.003). Urine sodium dropped to 1/3 of the beginning values (p=0.0001) indicating good diet compliance. It can be concluded that vegan diet had beneficial effects on fibromyalgia symptoms at least in the short run.
Scand J Rheumatol 2000;29(5):308-313
I find it interesting that out of the 18 people, only three people ate the uncooked vegan diet. Why not divide the 18 in half? And I can't help but feel that the inclusion of the phrase"...at least in the short run" doesn't belong in a scientific conclusion. If the writer was biased against a vegan diet, that might explain it. I might have said, "Studies of longer duration are needed to determine long term effects" but then again, that would be stating the obvious.
http://health101.org/art_studies.htm#12
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