Hair is an important part of the human body, and its upkeep symbolizes health, fitness, and cultural development. Healthy, smooth, and strong hair has a beautiful appearance, and it increases the physical appeal of the man or woman. Regular hair care is an essential component of grooming, and various products or methods include oil, shampoo, conditioner, gel, combing, washing, drying, and cosmetic treatments. Those who care for physical attractiveness have to periodically check their hair for damage.

Various types of hair damage include split ends, heat damage, hair loss problems, dullness, tangles, and dryness. Healthy hair has to be supple, strong, soft, and amenable to styling. However, Any kind of damage has a negative effect on the hair's texture, length, thickness, and density, and styling or grooming are affected in an adverse manner. In addition, Hair follicles have their roots in the scalp, this leads to root damage and skin diseases.

How Does Hair Get Damaged?

Hair damage has many causes, and if untreated, they lead to more serious problems such as hair thinning or baldness. Indians have different hairstyles, and extreme heat conditions can have an adverse effect on hair. Have a look at some of the significant causes of various types of hair damage -

• Hair has protein content, and improper bleaching methods can lead to weakening, dulling split ends, and extensive damage to hair structure.
• People with shiny, rich hair are susceptible to hair brittleness and dryness due to use of chemical perms, curling, and straightening.
• Hairstyles such as braiding and ponytails are not suitable for some types of hair, and wet styling can damage the bonds that hold hair together.
• Too much is too bad and this dictum applies to hair care and maintenance. Overdoing activities such as brushing, shampooing, blow-drying, colouring, etc., has to be avoided at all times.
• Weaves, wigs, and hair extensions should not be worn too tight as they lead to a serious condition known as traction alopecia. Root damage and brittleness ensue, and the patient has to opt for professional hair transplant surgery in Mumbai, The highly rated cosmetic surgeons treat all types of serious problems including alopecia, baldness, male pattern baldness, and female hair thinning.

4 Ways To Fix Your Damaged Hair         

Unfortunately, Despite the best hair care and maintenance, Your beautiful and lustrous hair can still get damaged and lose its original strength and structure. In such circumstances, You can rely on the following 4 ways to fix your damaged hair -

1. Physical Health

Stay healthy in body and mind, and eat nutritious meals at regular intervals. Drink a lot of water, and follow natural and stress-free hair care measures with regular inspections. Eat protein-rich food, exercise regularly, and stay physically fit to retain your self-confidence and high levels of motivation.

1. Lifestyle Improvements

Stay away from damaging lifestyle habits such as smoking, junk food, drinking, and late-night parties. Regular sleep, healthy habits, and rejuvenating rest are essential for healthy and soft hair. Sporting and outdoor activities including swimming, trekking, or mountaineering have to be carried out with an eye on hair care, washing, and drying.

1. Natural Remedies

Various types of natural remedies include recipes prepared from naturally available ingredients such as tea, olive oil, apple cider, honey, butter, avocado, clean water, botanical oils, herbs, egg whites, and sandalwood. Natural and organic products have to be fresh and reliable to achieve desired results in a short period of time.

1. Surgery

Hair thinning, baldness, and hair damage due to disease or trauma can be treated in a permanent fashion through effective surgery. The best cosmetic surgeon in Mumbai offers various types of hair treatments including cosmetic care, periodic checkups, and highly effective modern transplant surgeries with permanent results.

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