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Day 3
My third day of water fasting/ transition to Dry fasting. Body pains and red eyes.
Date: 7/4/2015 1:51:00 AM ( 9 y ) ... viewed 540 times 7/3/2015 9:47 PM
Im on day three of my fast. I was drinking small amounts of water until this afternoon at 1pm. Ive been 9 hours without any water.
I'm experiencing extremely red and sore eyes. When I woke this morning my eyes were very gunky and they have continued to be very gunky all day. My throat is sore and Ive been spitting up yellow flem all day. It got pretty bad this evening when all I could do for 15 mins was stand over the sink spitting up and unending supply of flem. Also, My breath stinks and Just in the past hour my knees have started to hurt pretty badly.
Good news, these are all areas of my body that have been injured. My eyes from constant contact use. My throat from horrible silent acid reflux (acid reflux being the reason I'm on this fast). my reflux had gotten so bad I was afraid to sleep. My knees have taken a heavy injury due to all my constant backpacking trips (Just finished the AT this fall).
My skin isnt looking so hot either. Ive urinated a few times today. looks good. One BM.
I had two massage clients today and felt energetic enough the entire time. I feel clear headed and light.
(few hours later) 7/4/2015 1:23
MY EYES ARE SO RED. I had my contacts in for a little while and couldnt see anything out of them. My RT leg is hurts quite a bit from the hip all the way down to my shin.
urinated once, dark and oily.
I'm going to sleep.
Will post more in the morning.
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