My goals going into this fast

Being able to look back at this blog will give me a sense of accomplisment and I hope to motivate others as well.

Date:   11/30/2014 8:12:54 PM   ( 10 y ) ... viewed 8506 times

I just had my last meal of the night which means that is the start of the next 12 days! For some reason I am more excited than anything else. I think mainly because I cant wait to see what the results will be after the 12 days.
My goals going into this fast would have to be
1.Detoxify
2. Gain control over my eating habits/overeating
3. Lose weight


After my 12 days are up I am going be slowly introducing food back into my system.
First week will mainly be liquids (pressed juices) and fruits ( will go into detail about post fast in another blog post).

Hoping to lose anywhere from 10-15 lbs.

Start weight: 132

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