Blog: Redís water fast journey.
by Redswaterfast

End of day 2!

End of day 2

Date:   9/25/2014 9:41:37 AM   ( 7 y ) ... viewed 497 times

End of day 2.
I was feeling hungry today but recognize itís not true hunger. I have plenty of nutrients in reserve and have gone into ketosis. I have depleted my glycogen and my body is turning fat and unnecessary tissue into energy. Still have all the energy Iím used to so Iím getting more things done around the house. I am down 4 lbs so far but that is all water weight. I donít care it helps to motivate me. Other than not eating, it was a normal and productive day.

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Re: End of day 10!. earlyÖ 7 y
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