You have probably heard of the saying about prevention always being better than cure. This is the case when it comes to wrinkles. When you already have wrinkles, it is very difficult to eliminate. This is why it would be best to prevent the problem from starting in the first place. However, you need to be aware that wrinkles are genetic in nature. This means that if your parents have severe wrinkles then you will also suffer from the problem when you reach a certain age. If this is the case then you need to focus on preventive measures to delay the appearance of wrinkles as long as possible.

There are many things you can do to prevent the development of wrinkles. Here are the things you should do:

Protect Your Skin from the Sun

Exposure to ultraviolet rays from the sun is one of the primary causes of wrinkles under the eyes and other signs of skin aging. The ultraviolet rays create microscopic damage to the skin which later on developing into fine lines, wrinkles and other signs of skin aging. You need to protect your skin from the sun by wearing protective clothing that covers your skin. You can also wear a big hat that covers your face to minimize sun exposure. If it is impossible to avoid sun exposure, you should wear sunscreen with the appropriate SPF depending on how long you will be exposed to the sun.

Wear Sunglasses

Wearing sunglasses is not just to make you look good. The skin around the eyes is among the most sensitive in the whole body. This is because the skin in this area is very thin and delicate. It needs to be protected from the sun to prevent damage that develops into fine lines, crow’s feet and other signs of skin aging around the eyes. It would be best to wear big sunglasses that completely cover the eye area. However, it would still be best to avoid sun exposure whenever you can.

The Power of Antioxidants

Some recent scientific studies have found that foods high in antioxidants like berries can help in the prevention of wrinkles. The antioxidants prevent free radical damage to skin cells. Free radical damage makes the skin more prone to wrinkles and other signs of skin aging. Antioxidants can also bewrin applied topically to the skin to protect it from sunlight and other harmful environmental factors. It can also help strengthen skin cells and prevent damage. This is why most wrinkle creams contain antioxidants in their formulation.

Wrinkle Creams and Over-the-counter (OTC) Products

There are many kinds of products that can help prevent wrinkles. There are hundreds of wrinkle creams from different companies available today. Choosing one is difficult but finding an effective and safe product is very much possible with thorough research. Read wrinkle cream reviews and customer feedback to help you find the right products that really work. Look for products that contain potent moisturizers which are effective for preventing dry skin. Having dry skin makes you more prone to wrinkles and signs of skin aging. The best OTC products also contain retinoids which are scientifically proven to combat wrinkles.

Lifestyle Changes

Your lifestyle has a considerate impact on aging and the appearance of signs of skin aging. Smoking is one of the worst things you can do for your skin. Cigarettes contain nicotine which causes the narrowing of blood vessels in the outer layers of the skin. This impairs the flow of blood towards the skin. Less blood flow means the skin won’t get as many nutrients and oxygen.

Cigarette smoke also contains over 4,000 chemicals that damage elastin and collagen which are the fibres that strengthen the skin and make it elastic. Eating a healthy diet high in fresh fruits and vegetables can also help prevent wrinkles.

Conclusion

It is never too early to start using wrinkle creams. The development of wrinkles can start even when you’re still in your 20s. Take care of your skin and follow the tips mentioned in this article if you want to prevent wrinkles and maintain your youthful skin. 

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