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Eight Facts About Cholesterol
Cholesterol Isn't Bad For You
Date: 10/26/2013 5:10:46 AM ( 11 y ) ... viewed 10783 times 1 Cholesterol isn't a lethal poison, but a compound crucial to the cells of most mammals. You will find no such thing as good or poor cholesterol, but psychological stress, exercise and modification of body-weight may influence the amount of blood cholesterol. A higher cholesterol isn't dangerous alone, but may reflect a harmful condition, or it can be totally innocent.
2 A higher blood cholesterol is thought to promote atherosclerosis and therefore also cardiovascular system disease. But many reports have shown that folks whose blood vessels cholesterol is reduced become in the same way atherosclerotic as individuals whoses cholesterol is high.
3 The body produces 3 to 4 times more cholesterol than you take in. The manufacturing of cholesterol increases once you reduce your cholesterol and reduces once you eat alot. This describes why the ”prudent” diet program is unable to lower cholesterol no more than on average several per cent.
4 There is absolutely no evidence that an excessive amount of animal fat and cholesterol in your dietary plan promotes atherosclerosis or coronary heart attacks. For example, a lot more than twenty studies show that people who've had a coronary attack haven't eaten more fat of any sort than other folks, and amount of atherosclerosis at autopsy will be unrelated to the dietary plan.
5 The only real effective solution to lower cholesterol has been medications, but neither coronary heart mortality or complete mortality have been improved with medications. On the other hand, these medications are harmful to your well-being and could shorten your life.
6 The brand new cholesterol-lowering medications, the statins, prevent cardio-vascular disease, but that is due to some other mechanisms than cholesterol-lowering. Unfortunately, in addition they activate cancer in rodents, disturb the features of the muscles, the center and the mind and women that are pregnant taking statins can provide birth to children with malformations more serious than those observed after thalidomide.
7 A number of these facts have already been offered in scientific journals and publications for many years but are almost never told to the general public by the proponents of the heart diet.
8 The key reason why laymen, doctors & most scientists have already been misled is basically because opposing and disagreeing opinions are systematically overlooked or misquoted in the scientific press.
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