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June 4TH 2013 First Day
Starting my water fast today. Not much support.
Date: 6/4/2013 11:20:37 AM ( 11 y ) ... viewed 1474 times So, I have decided to embark on a journey into myself. I am water fasting for 10 days. I am doing it to say I can. I am doing it to tap into my primal La La. I am doing it to better my health and give my digestive system a break from all the toxins of our western world today.
I will continue to work while I am fasting. I also have a 2 year old son. I work full time, but my work isnt overly laborous, so I should be okay.
I am 5'4 3/4". I weigh, currently about 148lbs. I have some troublesome acne that wont clear up. My body is super slow to digest any food, and I am sick a lot.
But, moreover, I am a food addict. I am constantly snacking. I can't ever say no to anything. No matter how bad, I always HAVE to HAVE just ONE bite. I need to learn what my actual needs are versus my selfish wants. This is about disipline.
My coworkers are aware of what I am doing. They scream that it is unhealthy...but, I personally believe that it is not. I have fuel. My body should use it. And get rid of the waste. It is time.
Today I have had half a cup of black coffee. I am a rockstar addict. This is another reason for doing this. It is time to let go of my addictions to sugar and caffeine.
Wish me luck! But, better yet, wish me strength.
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