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Days 14 & 15 of water-only fast
My experience during days 14 & 15 of a water-only fast
Date: 1/24/2013 1:23:35 PM ( 11 y ) ... viewed 1183 times Wow! I am amazed how much easier this fast has become. I am engaging in my regular routine now, although I am not exercising yet, and spending good time with the LORD.
Day 14~ I rested because I had been so active the day before. I gained 1 pound, which I learned is normal. I have much more energy. I still have hunger pangs but I don't have to keep water in my tum at all times anymore and I can wait until I feel thirsty to drink. My mind is more alert, as a matter of fact I am "thinking" so much during the night that I am having trouble sleeping.
Day 15~ Another great day! Weight stayed the same with a total loss now of 19 pounds instead of the 20. My friend, who just completed her fast, said the same thing happened to her. This is around the time the fluctuating begins so I will refrain from weighing myself everyday. I feel good. FMS symptoms are still here but it is still very early in the game! ;) GOD is good!
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