Blog: Fasting
by Archer23

Just starting out

fast overview. Reasons to do it

Date:   9/6/2012 12:15:35 AM   ( 9 y ) ... viewed 1208 times

There was a point in my life when I believed fasting meant starving. I thought skipping meals was just skipping meals not another form of fasting. I've been researching fasting for over a year now and the benefits derived from it are rather intriguing. While I have yet to learn if fasting helps schizoaffective disorder Im hoping it will atleast bring clarity to my situation. I also have IBS, arthritis, stenosis, and PMDD.

Several weeks ago i fasted for 60 hours. Not long but even with that i felt healthier than 60 hours before. I've also done a couple 24 hours dry fasts. Not a big difference other than I no longer felt like a balloon. I've decided now to do a month's worth of "intermittent fasting" as a way to train myself for larger fasts. Monday - Wednesday I will eat but only from 2pm - 10pm. Thursday and Sunday I will water fast. And Friday and Saturday I will dry fast. this being for the next 4 weeks. After which I will change it up. Today is Wednesday and my fasting begins tomorrow! Wish me luck!

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.org

0.813 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (2 of 2):
Re: Just starting … felix… 8 y
Re: Just starting … kermi… 9 y
All Comments (2)

Blog Entries (3 of 3):
Week 1 Day 2  9 y
Week 1 Fasting Day 1  9 y
Just starting out  9 y

Similar Blogs (10 of 185):
prposting  by Kirik  27 h
Finexouk  by Finexouk  48 h
Car Loans Quick App…  by jamesvannatta  55 h
Free Car Insurance …  by murphyderek  57 h
How to prepare for …  by CynthiaMadison  77 h
Long-haul truck dri…  by CynthiaMadison  78 h
Jungle Safari And R…  by NaturesSprout  3 d
Tour2India4Health B…  by KanchanMadan  4 d
Soundcloud Mp3  by bloodhamter1  5 d
Health and Fitness  by jeenggg  6 d
All Blogs (1,019)

Back to blog!