Day 5 Water Fast

Day 5 Water Fast

Date:   8/2/2012 3:23:32 PM   ( 12 y ) ... viewed 1071 times

I am feeling kind of weak today and I slept for about 12 hours!! I think I might go for a run today when it gets a bit cooler. I still have energy, but I am just sleepy all the time. Last night I went out with friends and they wanted to eat. It was a bit awkward so I thought, well I'll get like something raw. So I got a small raw sushi plate but found that I could not eat it at all. It turned my stomach! So I stuck to water and told my friends I wasnt feeling well. I still paid for the meal so people wouldnt think I was cheap, haha. My body must be telling me to stick to my plan. Today I woke up with a white tongue despite brushing it twice. All in all I am doing fine and am not hungry at all. Though my thirst has increased. I am now drinking more than 4 litres of water per day. I actally crave water all the time so I have it with me always. My asthma is so much better too for the last couple of days.

todays weight 255
starting weight 265
total loss 10 pounds in 5 days.

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